An Introduction to Art Therapy

Sometimes words are hard to find. In these situations Art Therapy can help to make sense of the world and give expression to experiences through different creative processes. These processes include drawing, painting, clay work, sand play, collage, dance & movement or voice work and are guided by the Art Therapist.

Its focus is not diagnosis. It allows issues to emerge through creativity, in a safe, non-threatening and supported way. It can be one to one with the Therapist or in groups or families.

It builds self-awareness and can help in the development of coping strategies for the stresses and anxieties in life which may be preventing us from living well.

It can be used to explore our emotions and help us understand the impact they have on how we live and the choices we make.

We are finding that many of the children who are utilising this style of therapy are displaying some wonderful results in managing their anxiety, stabilising their emotional regulation, giving voice to their otherwise indescribable thoughts, and generally learning to troubleshoot life’s challenges.

Here at The Centre for Perinatal Health & Parenting we have two Art Therapists, Trish Lannen and Gabrielle Lillie …

What qualifications does Trish have? 

Trish has a Masters of Art Therapy and is also a school teacher, so is highly qualified and experienced in her craft. Trish has some availability here are The Centre on Tuesdays and Thursdays, so your child could commence Art Therapy sessions immediately, ongoing, or whilst they remain on our waitlist for other services.

What qualifications does Gabrielle have? 

Gabrielle is a fully qualified and accredited Art therapist with 10 years experience in Art Education. 

Gabrielle strives to provide a safe and supportive environment, where the client can feel free to express themselves utilising a range of art materials.

Gabrielle sees clients of any age. From young children, to adolescents and older adults. 

Gabrielle also runs regular Group workshops throughout the year – 

      • Creative Wellness- open for all ages 

      • Self-love Workshop for teens

      • Vision board Workshop - for all ages 

      • Perinatal Healing through Art – after the loss of a pregnancy/infant

If Art Therapy sounds like something you or your child might enjoy, we welcome your enquiry on 5324 2900