“The greatest thing a father can do for his daughter, is love her mother.”
WORDS OF WISDOM
5 Things Dads can do to Raise Emotionally Healthy Children
Sometimes I have the opportunity to work with men on issues of fatherhood including the themes of communication, commitment, identity, intimacy and trust. The men I work with often have difficulties in their personal lives relating to the people they love most. They yearn for their children to be happy and successful, yet they often lack the skills and ability to model a way to help them accomplish this.
Dads Love, Laugh, Listen and Learn…
"Almost any man can be a father, but it takes a special person to be a dad."
The quality of Love, Laughter, Listening and Learning within a family are the key factors in its happiness and success. These four values are the foundation of any happy, healthy family and society.
Take a Moment and Practice Unspoken Love
More often than not, family life feels very complicated. We often wonder if we are doing the right things to make our family members feel loved and supported, and whether or not we are spending our time in the right ways. As parents in particular, we put a lot of pressure on ourselves to create a beautiful home-life for our children. But this alone can make us forget the most basic ways of expressing unconditional love.
Are you really seeing your child?
Have you ever stopped to consider the true emotional toll parenting takes on you? Not the obvious stuff like loss of sleep or the ever-present worry for your kids’ general well-being, but the constant, almost subconscious, mental scanning of your little one’s needs?
Being Perfectly Imperfect
Part 1
We are our own worst enemy. How many times have we heard this phrase?
In this modern age where everything seems to be functioning on crack and one error sometimes means the line between job security or dismissal. Or a difference of one grade marking the difference between securing an entry into the university and course of your choice or being relegated to something you will likely suffer through. It is no wonder that we, as a human species, have been nurtured to excel, to perform, to be extraordinarily meticulous to detail from a very young age for fear of falling short. In short, some of us have, over time, developed a rather interesting, and sometimes debilitating need, to be perfect.
The Hand that Rocks the Cradle
Becoming a mother for the first time changes you. You are no longer responsible for only you, but have at least one other person completely reliant on you. This is often the time where it is easy to forget you are not only a mum or dad, but you also remain an individual with needs and aspirations of self.
Raising Extraordinary Kids
After almost 35 years ( to the day), I have had the absolute privilege of walking side by side with thousands of families – families experiencing family violence, suffering from addictions, life-changing mental health diagnosis, families with complex medical needs, children without families, and families who have suffered devastating losses of children.
The First 7 Pillars of Optimising Child Development & Building Resilient Adults
Build self-belief in your kids
It is self -belief rather than ability that holds many kids back from achieving their best. Put effort into developing the courage to be imperfect, so that kids aren’t afraid of messing up. It is through mistakes that kids learn and grow.
How Can Parents Influence The Teaching of Childhood Empathy?
“There is more to human empathy than merely sharing another creature’s pain.”
Neuroscientists Jean Decety and Philip L. Jackson (2004) argue that human empathy requires several components …
The Emotional Well-being of Babies and Young Children
At the very beginning of family – with the much anticipated arrival of a brand new baby – excited parents undoubtedly want the very best for their newborn child. Often physical needs, such as comfort, warmth, hygiene, health and safety are foremost in parents’ minds. There may even be plans in place for future needs, such as childcare, health insurance and school choices. But what of a newborn’s mental health? A somewhat mystical consideration perhaps. Who knew that babies had a mental health and what is the best way to optimise this precious commodity for future wellbeing?
8 Infant Sleep Tips Every Parent Should Know
In order to better understand the ‘how-to’s’ of getting you and your baby to enjoy going to sleep and staying asleep, here are some important principles of sleep that every new parent should be aware of.
Grandparents have so much to offer
Promoting and encouraging our children to connect and spend time with their grandparents is one of the most important things as parents that we can do.
Often it feels like the input we have as parents in our children’s lives is foremost and holds the greatest influence over their development and worldview and, of course, it is important- it should be. But children are generally born into existing extended families and should be encouraged to spend time there. The extended family members can provide a unique and influential role in our children’s lives, as well as be a practical and emotional support base for the parents.
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